Keynote is a flexible, multi-featured notebook, create only one file and several notes inside it and a multi-level, nested pages within a single note. We can say it as a multi-layered notebook or database and keynote can encrypt the database securely.
KeyNote's concept is based on another similar notebook application Dart Notes. It is a freeware and standalone software, can use in anywhere without installing it.
I like its hyperlinks feature. It recognizes and highlights hyperlinks which follow the standard format for internet URLs. For instance, if you type or paste the following in a note: http://www.google.com this text will be treated as a clickable link and I use this feature to surfing on internet. I've create a database of the internet URLs in KeyNote and just click on any URLs to open in the browser, instead of typing or copy & paste the URLs in the browser, it a time saving feature and I can collect all the links address of important URLs from the browser just by copy & paste method.
One important point to use KeyNote is to use it in ntfs file system, it is slightly slow in fat file system. One can easily format pen drive to ntfs file system with 'hp usb disk storage format tool 2.2.3' http://www.softpedia.com/progDownload/HP-USB-Disk-Storage-Format-Tool-Download-123786.html and any type of drive from the format menu.
keynote 1.6.5,
keynote nf 1.7.8.1 (version available on 04/03/2010)
-For the latest version
http://code.google.com/p/keynote-nf/downloads/list
Thursday, March 4, 2010
Monday, March 1, 2010
Cure Psoriasis
I've suffered from psoriasis for the last 20 years, at start it is mild, and only in my hands. And from the last 4 years it is increasing and spread in my hands, scalp, back side of the neck, elbow, waist, knee and in heal. It is a skin problem and I've cure it about 90 to 95%, I want to share about the treatment to cure it.
"Psoriasis is a chronic, non-contagious autoimmune disease that affects the skin and joints. It commonly causes red, scaly patches to appear on the skin. The scaly patches caused by psoriasis, called psoriatic plaques, are areas of inflammation and excessive skin production. Skin rapidly accumulates at these sites and takes on a silvery-white appearance. Plaques frequently occur on the skin of the elbows and knees, but can affect any area including the scalp and genitals. In contrast to eczema, psoriasis is more likely to be found on the extensor aspect of the joint.
The disorder is a chronic recurring condition that varies in severity from minor localized patches to complete body coverage. Fingernails and toenails are frequently affected (psoriatic nail dystrophy) and can be seen as an isolated finding. Psoriasis can also cause inflammation of the joints, which is known as psoriatic arthritis. Ten to fifteen percent of people with psoriasis have psoriatic arthritis.
The cause of psoriasis is not known, but it is believed to have a genetic component. Factors that may aggravate psoriasis include stress, withdrawal of systemic corticosteroid, excessive alcohol consumption, and smoking. There are many treatments available, but because of its chronic recurrent nature psoriasis is a challenge to treat." quote from Wikipedia, go for more in http://en.wikipedia.org/wiki/Psoriasis
I've taken treatment from allopathy and homeopathy for a long time but unable to cure the disease, then from May 2008 I've taken ayurvedic treatment from patanjali chikitsalay of Swami Ramdev Ji Maharaj.
It is about one year and ten months in February 2010 and I found that my problems of skins due to the disease is over now, and still I'm using the course of treatment to get the 100% cure.
The course of treatment method is very simple, it consist of some ayurvedic medicine and regular practices of yoga and pranayam. I take the medicines and do the yog and pranayam twice daily up to two hours regularly avoid non veg, milk, junk food and drinks enough water.
Psoriasis harms a person mentally too, can commit him for suicide.
Medicines:
Kayakalp Kwath
Ras Manikya
Taal Sindoor
Amrita (Giloy) sat
Praval Pisti
Kayakalp Vati
Kaishor Guggul
Arogyavardhini Vati
Giloy Ghanvati
Mahamanjisthadi Kwath Pravahi
Kayakalp Taila
Daily Dose:
Kayakalp Kwath: soak one teaspoonful in water for 4/5 hour (if possible) and add water to make it (approx) 400ml and then boil it to 100ml (a single dose), take twice daily in empty stomach.
Mix Ras Manikya 1gm., Taal Sindoor 1gm., Amrita sat 10gm., Praval Pisti 10gm. and make it 60 part & take one part twice daily in empty stomach.
Giloy Ghanvati take two tabs twice daily in empty stomach.
Kayakalp Vati: take two tabs twice daily in empty stomach.
Kaishor Guggul: take two tabs twice daily after food.
Arogyavardhini Vati: take two tabs twice daily after food.
Mahamanjisthadi Kwath Pravahi: take four teaspoonful mix with four teaspoonful water, twice daily after food
Kayakalp Taila: massage the oil in the effected areas twice daily
Pranayams:
all the 8 pranayams and mainly the kapalbhati & anulombilom
8 pranayams: bhastrika, kapalbhanti, bhaya, agnisar, ujjayee, anulom vilom, bhramri, uddgeet
bhastrika 5 to 10 min
kapalbhati 10 to 30 min
anulom vilom 10 to 30 min
bhramri 10 times
ujjayee 10 times
uddgeet 10 times
bhaya 10 times
agnisar 10 times
See astha tv to learn the 8 Pranayams (program of Baba Ramdev)
And follow the three books of Patanjali Yogpeeth:
Pranayam Rahasya
Yog Sadhana & Yog Chikitsa Rahasya
Ousadh Darshan
You can visit the site http://www.divyayoga.com/index.php
Login & collect the Yoga & "Pranayam Videos" and ask your query through "Patanjali Vaidya Online" & "Patanjali Yogacharya Online"
for "Yog Sandesh", a monthly magazine of Yog and Ayurveda, you can download from
http://www.divyayoga.com/index.php?option=com_content&view=article&id=216&Itemid=214
"Psoriasis is a chronic, non-contagious autoimmune disease that affects the skin and joints. It commonly causes red, scaly patches to appear on the skin. The scaly patches caused by psoriasis, called psoriatic plaques, are areas of inflammation and excessive skin production. Skin rapidly accumulates at these sites and takes on a silvery-white appearance. Plaques frequently occur on the skin of the elbows and knees, but can affect any area including the scalp and genitals. In contrast to eczema, psoriasis is more likely to be found on the extensor aspect of the joint.
The disorder is a chronic recurring condition that varies in severity from minor localized patches to complete body coverage. Fingernails and toenails are frequently affected (psoriatic nail dystrophy) and can be seen as an isolated finding. Psoriasis can also cause inflammation of the joints, which is known as psoriatic arthritis. Ten to fifteen percent of people with psoriasis have psoriatic arthritis.
The cause of psoriasis is not known, but it is believed to have a genetic component. Factors that may aggravate psoriasis include stress, withdrawal of systemic corticosteroid, excessive alcohol consumption, and smoking. There are many treatments available, but because of its chronic recurrent nature psoriasis is a challenge to treat." quote from Wikipedia, go for more in http://en.wikipedia.org/wiki/Psoriasis
I've taken treatment from allopathy and homeopathy for a long time but unable to cure the disease, then from May 2008 I've taken ayurvedic treatment from patanjali chikitsalay of Swami Ramdev Ji Maharaj.
It is about one year and ten months in February 2010 and I found that my problems of skins due to the disease is over now, and still I'm using the course of treatment to get the 100% cure.
The course of treatment method is very simple, it consist of some ayurvedic medicine and regular practices of yoga and pranayam. I take the medicines and do the yog and pranayam twice daily up to two hours regularly avoid non veg, milk, junk food and drinks enough water.
Psoriasis harms a person mentally too, can commit him for suicide.
Medicines:
Kayakalp Kwath
Ras Manikya
Taal Sindoor
Amrita (Giloy) sat
Praval Pisti
Kayakalp Vati
Kaishor Guggul
Arogyavardhini Vati
Giloy Ghanvati
Mahamanjisthadi Kwath Pravahi
Kayakalp Taila
Daily Dose:
Kayakalp Kwath: soak one teaspoonful in water for 4/5 hour (if possible) and add water to make it (approx) 400ml and then boil it to 100ml (a single dose), take twice daily in empty stomach.
Mix Ras Manikya 1gm., Taal Sindoor 1gm., Amrita sat 10gm., Praval Pisti 10gm. and make it 60 part & take one part twice daily in empty stomach.
Giloy Ghanvati take two tabs twice daily in empty stomach.
Kayakalp Vati: take two tabs twice daily in empty stomach.
Kaishor Guggul: take two tabs twice daily after food.
Arogyavardhini Vati: take two tabs twice daily after food.
Mahamanjisthadi Kwath Pravahi: take four teaspoonful mix with four teaspoonful water, twice daily after food
Kayakalp Taila: massage the oil in the effected areas twice daily
Pranayams:
all the 8 pranayams and mainly the kapalbhati & anulombilom
8 pranayams: bhastrika, kapalbhanti, bhaya, agnisar, ujjayee, anulom vilom, bhramri, uddgeet
bhastrika 5 to 10 min
kapalbhati 10 to 30 min
anulom vilom 10 to 30 min
bhramri 10 times
ujjayee 10 times
uddgeet 10 times
bhaya 10 times
agnisar 10 times
See astha tv to learn the 8 Pranayams (program of Baba Ramdev)
And follow the three books of Patanjali Yogpeeth:
Pranayam Rahasya
Yog Sadhana & Yog Chikitsa Rahasya
Ousadh Darshan
You can visit the site http://www.divyayoga.com/index.php
Login & collect the Yoga & "Pranayam Videos" and ask your query through "Patanjali Vaidya Online" & "Patanjali Yogacharya Online"
for "Yog Sandesh", a monthly magazine of Yog and Ayurveda, you can download from
http://www.divyayoga.com/index.php?option=com_content&view=article&id=216&Itemid=214
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